I hope you are enjoying our self-care monthly meetings
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Below you can find self-care resources that were discussed in our meeting to support your new self-care journey.

 

I hope you are enjoying our Self-Care Meetings
___ 

 

Below you can find self-care resources that were discussed in our meeting to support your new self-care journey.

 

Self-Care Resources

Self-Care Check In Questions

 

 

 

 

Looking for a therapist? Visit the BIPOC EMDR Directory to find a therapist that understands you.

View the Therapy Directory

I'm Yunetta Spring

 

I'm a Therapreneur (Therapist + Entrepreneur), CEO, and founder of Spring Forth Counseling and Ground Breakers Coaching and Consulting . I'm a Licensed Professional Clinical Counselor in the States of TN, KY, and ID, as well as a Nationally Certified Counselor, Clinical Trauma Professional, and EMDR Therapist/Approved Consultant.

I specialize in helping black and brown folks navigate childhood trauma that manifests in adulthood, working exclusively with public figures, professionals, pastors, and practitioners.

Join me on a journey of self-love, self-discovery, and unapologetic confidence.